Counting on Anxiety - Neel Williams
Came across this article, and it SPOKE.
The dams we've so painstakingly built to hold back the emotional tides—daily routine, exercise, self-care, socializing—have eroded or completely disappeared, leaving anxiety to run rampant. - Neel Williams
Neel Williams understands anxiety, and I'm feeling these words on a regular basis. In the time before, I dealt with anxiety on a daily basis, and struggled to maintain my emotions. It's human, and I'm not alone; but things definitely feel elevated to new levels at present. These days, II'm taking a lot of new breaths, working through insecurities, applying new methods to approaching the way I feel...and growing through 'these uncertain times'.
He says it all much better than I do, HERE.
Photo credit: Gabriel